Coronavirus & healing the emotional side

Coronavirus when first hit was considered a flu or a spike or for some a fluke. There is no doubt however that it has caused a havoc on our lives in every possible ways. Out schedules, work-life balance, socialization etc have changed and with the duration it has has persisted we have to learn to live with it.

While vaccination and supplements help the body, there is not much for our mind. The emotional side plays a big role not only in healing and protecting out body but also rising up out spirits so we can deal with the fear, uncertainty, loneliness and a banquet of emotions that we feel from time to time. There is good news there our friendly and safe Bach flower remedies are there to help. While it is best to make choice by checking all 38 remedy options. Here is my pick list 

  • Water Violet helps people who tend to be loners yet find themselves lonely (with social distancing comes isolation, less people to talk to and being out of touch, the social life not being the same)

  • White Chestnut helps people with an overactive mind who stew over things. Helps with repetitive cyclic thoughts.

  • Walnut helps people adapt to change and also protects them from outside influences (helps to adjust to social distancing and quarantines)

  • Mimulus helps people get over fears and worries (fear of getting infected or other losses)

  • Red Chestnut is specifically for worry about a loved one's health or well-being

  • Agrimony helps people who stuff their emotions, allowing them to face them (in denial or not in touch with their emotions; they're often stuck in their head, not in touch with their heart.

Some other that might be of help are
  • Gorse is for people who are feeling depressed or hopeless about their situation

  • Hornbeam is for anyone who is lacking motivation


And as always if you are not sure which one to pick. Rescue remedy acts as a silver bullet.

Comments

Popular posts from this blog

Dealing with social media influences and influencers

The Happiness Mantra

Bach Flower Remedies – Remedies Table