Recover Emotion

Social media (fb, twitter, Insta etc.) have their advantages that cannot be ignored. They are an integral part of our social life. However, sometimes their influence can disrupt our everyday harmony and that is the point when some help might be needed  There are those that are influencers or the ones who post every positive life moment. They have their own set of issues and motivations that are beyond scope of this writing.  This post is for the rest of us. Yes, you are me who are watching these activities and feel how boring and predictable our life has become. We wish we were there, in their shoes, and how the grass is greener on the other side.  One option is to shut off social media but that would be the same as saying we should stop driving because there are road accidents. The key is to shut social media off but to learn how to use so it works for us. In other words, learn how to drive safely in social media arena.  Our feeds provide a window to the outside wor...

  Bach Flower Remedies – Remedies Table UNCERTAINTY 6 REMEDIES 1. CERATO 2. SCLERANTHUS 3. GENTIAN unsure of self indecision and hesitancy depression from known cause repeatedly seeks advice from others inbalance pessimism and easily discouraged 4. GORSE 5. HORNBEAM 6. WILD OAT depression of long duration inability to cope with daily tasks unsure of path in life utter despondency lack of strength lack of knowing what to do OVERSENSITIVITY 4 REMEDIES 1. AGRIMONY 2. CENTAURY 3. WALNUT 4. HOLLY mental worry and torture but appear cheerful easily influenced and exploited by others at times of great change jealousy and suspicion sensitivity to outside influences feelings of revenge link breaker FEAR 5 REMEDIES 1. ROCK ROSE 2. MIMULUS 3. CHERRY PLUM extreme fear and panic fear of known things eg, heights, poverty etc. desperate and suicidal terror fears own actions in desperation 4. ASPEN 5. RED CHESTNUT vague fears of unknown origin excessive fear for ot...